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So far Arik Levi has created 29 blog entries.

Weighted Blankets and Sleep Apnea

Over the past few years weighted blankets have been popularised as a tool to generally improve sleep however it is unsettled with researchers whether they should be used by those who suffer from sleep apnea or other respiratory issues. Weighted blankets are designed to weigh roughly 10% of your body weight and rely on the

By |2020-09-16T17:57:37-07:00August 27th, 2020|Categories: Alternative Snoring Solution|Comments Off on Weighted Blankets and Sleep Apnea

Why Don’t We Wake Up From Our Own Snores?

Snoring is terrible. Especially for someone who does not snore. It is often said that people who snore have an exceptional talent. They unconsciously produce noises during the night that can wake up an entire floor of the hotel of a medium size. The question that you are all asking yourselves is: How is it

By |2020-09-16T18:01:32-07:00December 31st, 2018|Categories: Alternative Snoring Solution|Comments Off on Why Don’t We Wake Up From Our Own Snores?

Snoring in Kids and Health Issues

Snoring is more common among adults than kids. But kids do snore from time to time. When an infant has a cold or nasal blockage due to mucus buildup, snoring is natural. Any kind of obstacle that will prevent natural breathing will compel one to snore. Odd snoring once in a while or when a

By |2020-09-16T17:56:15-07:00December 8th, 2018|Categories: Kids Snoring|Comments Off on Snoring in Kids and Health Issues

What is Catathrenia?

Catathrenia is a form of parasomnia that was discovered in 1983 by a group of Belgium scientists. Parasomnia is described as a category of sleep disorders that involve abnormal occurrences such as movements, behaviors, and emotions. People with this disorder tend to experience nocturnal groaning during the different sleep cycles. This primarily occurred during the

By |2019-09-09T04:54:06-07:00May 17th, 2018|Categories: Medical Conditions|Comments Off on What is Catathrenia?

Yohimbine to Help with Snoring

There are many devices that claim to alleviate snoring. Most of them have limited evidence or no clinical proof. Sleep apnea is a more serious ailment and is a chronic condition. CPAP is the widely used device to remedy sleep apnea, at least to contain it if not to cure it. CPAP has been criticized

By |2019-09-09T04:54:12-07:00September 30th, 2017|Categories: Alternative Snoring Solution|Comments Off on Yohimbine to Help with Snoring

Socks for Snoring

Snoring is a problem that affects many sleepers around the world. This is especially the case for those that have to sleep next to or share a bed with these snorers and the snorers themselves. While snoring is undoubtedly annoying, snoring can be a symptom of a larger problem that can lead to serious medical

By |2019-09-09T04:54:13-07:00August 31st, 2017|Categories: Wearable Items to Reduce Snoring|Comments Off on Socks for Snoring

Apple Aims to Help You Sleep Better with Beddit Buy

Apple has purchased Beddit, a Finnish sleep monitoring company. Although the full details of the buyout have yet to emerge, Beddit users were served with an updated privacy policy nothing that personal data gathered by Beddit will be shared in compliance with Apple's Privacy Policy going forward. The message pushed to Beddit owners read: “Beddit

By |2019-09-09T04:54:13-07:00July 29th, 2017|Categories: Wearable Items to Reduce Snoring|Comments Off on Apple Aims to Help You Sleep Better with Beddit Buy

Nocturia and Sleep Apnea

Nocturia is waking up from sleep at night to voluntarily urinate. Until recently, it was thought to be because of a full bladder, however, it is a sign of obstructive sleep apnea. Waking up once or twice to go to the bathroom to urinate is considered normal, however waking up more than two times is

By |2019-09-09T04:54:13-07:00June 30th, 2017|Categories: Medical Conditions|Comments Off on Nocturia and Sleep Apnea

The Challenge of Choosing Anti Snoring and Sleep Apnea Devices

There has been an unprecedented growth of anti-snoring and sleep apnea devices in the recent years. According to the statistics published in ‘Global Anti-Snoring & Sleep Apnea Devices Market Assessment & Forecast: 2016 – 2020’, the North American market alone was worth $2,775.1 million two years back and the industry is poised to grow in

By |2019-09-09T04:54:13-07:00June 2nd, 2017|Categories: Alternative Snoring Solution|Comments Off on The Challenge of Choosing Anti Snoring and Sleep Apnea Devices

Surgeries Used To Treat Snoring

While it is true that snoring can come from a variety of sources, it is also true that there are a number of different ways in which to deal with the condition. There are several surgical procedures and other treatment methods that can be used to alleviate the snoring. Naturally, these are things you are

By |2019-09-09T04:54:13-07:00May 20th, 2017|Categories: Alternative Snoring Solution|Comments Off on Surgeries Used To Treat Snoring